About Birth Hypnosis

Hypnosis for Birth is a series of techniques and approaches that prepare you for as relaxing and gentle a birth experience as possible. It’s based on the premise that much of the pain associated with childbirth is stress and anxiety related and can be largely eliminated with careful preparation.

Hypnosis for Birth techniques involve visualization, stress reduction techniques, breathing exercises, & relaxation programs all completely safe and proven effective for all mothers, at all stages of pregnancy.

Other aspects involve learning about how the mother’s muscles work during labor, and preparing those muscles to work without pain during the birth process.

You are neither in a trance or asleep during birth, indeed you will be focused and alert and your experience of birthing will be enhanced because of the preparation you have undertaken.

About FreshStart

Over the past 7 years, the FreshStart practice has proudly helped tens of thousands of people cost-effectively achieve their goals - whether that’s becoming non smokers, losing weight, achieving academic and financial success and, of course, ensuring a relaxing and enjoyable birth experience.

FreshStart has pioneered a uniquely positive approach to hypnosis – harnessing the enormous power of the subconscious mind to effect measurable and lasting changes. We hope you will join the thousands of people who have changed their lives for the better with FreshStart

Hypnosis Birthing with FrehsStart
Hypnosis Birthing with FrehsStart

Customer testimonial

I really enjoyed using the Fresh Start Method!

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